Nutrition info black eyed pea
Web1 dec. 2024 · Legume of the month: Black-eyed peas. December 1, 2024. In Southern states, people often eat black-eyed peas and collard greens on New Year's Day, a … Web3 mrt. 2024 · The black-eyed peas plant ( Vigna unguiculata unguiculata) is a popular crop in the summer garden, producing a protein-rich legume that can be used as a food source at any stage of development. Growing …
Nutrition info black eyed pea
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Web27 okt. 2024 · 198 calories 1 gram of fat 36 grams of carbohydrates 14 grams of protein Tip One serving (1/2 cup) of black-eyed peas contains 99 calories, 0 grams of fat, 18 grams … WebInformation about Black-eyed Peas including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Black-eyed peas are comprised of elongated, narrow pods, averaging 7 to 15 centimeters in length, encasing 6 to 13 oval, slightly curved seeds.
WebCalorie Goal 1900 Cal. 100/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2000 mg. 300/2300mg left. Cholesterol 300 mg. WebBlack-eyed peas contain calcium (41 mg), folate (356 μg), protein (13.22 g), fiber (11.1 g) and vitamin A (26 IU), among other nutrients, with less than 840 kilojoules (200 kilocalories) of food energy in a 171-gram (6 oz) …
Web29 nov. 2024 · Pea 9% 20% 70% Protein: 9.02 g Fats: 0.38 g Carbs: 20.13 g Water: 69.64 g Other: 0.83 g 5% 14% 79% Protein: 5.42 g Fats: 0.4 g Carbs: 14.45 g Water: 78.86 g Other: 0.87 g Contains more Protein +66.4% Contains more Carbs +39.3% Contains more Water +13.2% Equal in Fats - 0.4 Equal in Other - 0.87 Fat Type Comparison Web25 okt. 2013 · Calories In Vegan Black-Eyed Peas and Tomatoes RECIPE Calories: 271 , Fat: 11g , Carbs: 39g , Protein: 6g , Fiber: 9g Calories In Spicy Collards & Black-eyed Peas
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Web24 aug. 2024 · Black-eyed peas go by a variety of other names: cherry beans, China peas, Indian peas or frijoles. Technically, they are legumes and they boast high levels of fiber, protein, vitamin A and folic acid. They … brighton vinyl flooringWebSee all nutrition data of black eyed pea on charts. Calories 286 kcal/100g (81 kcal/oz) Protein 22.9 g/100g (6.5 g/oz) Carbs Total 62.9 g/100g (17.8 g/oz) Fat 2.9 g/100g (0.8 … can you go to kaiser with medi-calWebBlack-eyed pea: Get in-depth nutritional information, including calorie counts, micronutrients, macronutrients, recipes, and tips from nutritionists. brighton vitamin shopbrighton v leicester radioWebHere are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of black eyed pea salad. 90 calories of … can you go to job interviews on lunchWebCalorie Goal 1870 Cal. 130/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.5 g. 0.5/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. brighton vision center rochester nyhttp://www.justdietnow.com/restaurants/black-eyed-pea.html brighton v liverpool 11v11