WebJul 14, 2024 · Pink grapefruit. Tomatoes of all kinds. Guavas. In fact, pretty much any orange or red food will contain levels of this compound that works to inhibit DHT production. One study showed that participants who ate tomatoes and other lycopene-rich foods had lower levels of the enzymes associated with 5-alpha reductase.

4 Ways to Reduce DHT Levels - wikiHow

WebAug 29, 2024 · One way to reduce DHT is by taking supplements like saw palmetto and pygeum. These supplements help to block the production of DHT. Another way to reduce DHT is by eating a healthy diet. Foods like fruits, vegetables, and whole grains are high in antioxidants, which help to reduce DHT levels. Exercising is another great way to reduce … WebPumpkin seeds contain a compound called Delta Seven Uterine which can help to prevent the buildup of dht in the hair follicles . Peanuts. Peanuts contain l-lysine which is a helpful … in a basket-weave fabric

How To Reduce DHT Levels Naturally - Ben

WebApr 12, 2024 · You can improve your consumption of foods that are rich in lycopene, which can help in the reduction of DHT production in the body. Foods such as carrots, tomatoes, watermelon, and guava can help in the reduction of DHT. It is also important to note the way to consume these foods as well. E.g., it is better to consume cooked tomatoes rather ... WebApr 14, 2024 · In this video, we'll discuss how to reduce the risk of hair loss naturally by incorporating Top 10 DHT-blocking foods into your diet. DHT, a hormone produced... Web5-alpha reductase is an enzyme that helps convert testosterone to DHT. A genetic mutation (change) that affects the production of the enzyme can cause low or no levels of DHT. This is called 5-alpha reductase deficiency. People inherit this condition in an autosomal recessive pattern. in a baseball game