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Web25 de jun. de 2024 · You may need surgical treatment for menorrhagia if medical therapy is unsuccessful. Treatment options include: Dilation and curettage (D&C). In this … WebNow if you find after this period that your mind is still distracted then the next thing you need to do to achieve focus you need to use the number meditation technique. ... His mind calm down with this experience and I think he found out being a quiet person is not bad. When we know how to walk, to take steps in lightness and gentleness, ... Web11 de ago. de 2016 · If your water intake is below eight glasses a day, give yourself a boost during your period—this will help you experience fewer … imss tuxtepec