WebApr 8, 2024 · This antioxidant-rich tofu smoothie is creamy, refreshing, and brimming with nutrients! Made with silken tofu, blueberries, raspberries, cacao, fresh greens, and spirulina, it's one of the healthiest smoothies around - and yes, it's also delicious! Naturally dairy-free, vegan, and gluten-free, it's perfect for post-workout recovery or anytime ... Web13 hours ago · 2. Avocados . If high-fat meals tend to give you trouble, consider avocados your new partner-in-crime. They contain lipase, an enzyme necessary for the metabolism and digestion of fat, says Kansas-based dietitian Cheryl Mussatto, RD, author of The Nourished Brain.Bonus: Avocados are super easy to incorporate into your diet—add to …
25 Dairy Free Gluten Free Smoothie Recipes
WebFeb 3, 2024 · A smoothie diet seems like the perfect meal replacement to shred a few pounds. It can be time-saving and if done correctly, smoothies can be nutritious and full of vitamins. ... (you can use low-fat yogurt and other dairy-free/ vegan options such as coconut milk yogurt) 1/2 cup coconut cream; 2 tablespoons full of ground chia seeds; 1 cup ... WebAvocado Smoothie With Berry (Keto) 4.50 from 6 votes. A dairy free low carb raspberry avocado smoothie that’s sure to be loved by all. So delicious, the kids will never know it has healthy avocado in it. Prep Time: 2 mins. popular steroids for inflammation
21 Dairy-Free Smoothies - Simple Green Smoothies
WebJan 23, 2024 · These healthy plant based smoothies are gluten free, dairy free great to be enjoyed for breakfast as meal replacement or as a tasty snack during the day. The best part about these non-dairy smoothies is … WebMay 7, 2024 · Strawberry-Banana Protein Smoothie. View Recipe. Greek yogurt and nut butter boost protein, and ground flaxseed adds omega-3s in this fresh fruit smoothie recipe. Use ice cubes if you like a frosty smoothie or opt for water if you don't want it so cold. Source: EatingWell Magazine, May/June 2015. WebJan 2, 2016 · Ingredients. Scale. 4 cups filtered water. 1 cup romaine lettuce. 1/3 cup chopped fresh pineapple. 2 Tbsp fresh parsley. 1 Tbsp fresh ginger, peeled and … sharks eat polar bears