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WebOPTAVIA® Optimal Weight 5 & 1 Plan® – Weekly Journal Author: OPTAVIA® Created Date: 9/13/2024 2:23:30 PM ... WebApr 27, 2024 · This high-quality, low-budget fitness book has 126 daily workout pages, leading you to track progress in multiple areas. The journal begins by having you fill out initial stats, including weight, allowing you to look back and see how far you’ve come after the dedication that follows that first step. chill guitar smooth
Journals, Notebooks, and Diaries Barnes & Noble®
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